Lead by our highly qualified trainers, group classes are held parallelly in three rooms.

Among our Care programmes you can find a wide range of "Me-time" sessions, you can develop your body and soothe your soul among others in daystarter yoga, hatha yoga and dynamic yoga classes.

Our health programmes are diverse including BodyArt, spine training, DeepWork, spine yoga, Pilates, stretching, Body & Ball, CoreTraining, Mobility&Stretching classes. These trainings have a positive health impact and similarly to yoga they also generate a kind of mental "well-being".

We offer a wide scale of slim trainings. The majority of these are intensive, cardio movements, for example modern dance, latin dance training, fat burner, zumba, body shape, video cycling, aquafitness, box aerobic, interval training.  At these classes you can release stress and they also help you to get the look you have so far only dreamed of.

Among the strength training programmes you can find the following ones: functional crosstraining, Pump, crosstraining, TRX, AquaXtreme, deepWORK&bodyART, Steel box, Tbel. In addition to increasing muscle mass, strength trainings also improve your condition and they are very efficient body shapers.

In our gym world class Cybex equipment planned by doctors and tested by top athletes guarantees safe and efficient training. Our personal trainers are highly qualified, all of them earned their degrees at the University of Physical Education and many of them have achieved outstanding results in various competitive sports, so in our club you can also work out under the guidance of World and European champion sportsmen.  

Through the giant windows all our rooms are illuminated by natural light and thanks to our opening windows  we are not lacking oxygen, either. In our fitness and wellness centre we put great emphasis on high level hygiene, family-friendly facilities and excellent service.